Below is a small sample of the many online resources that provide information and support for individuals who may be experiencing mental health difficulties. If you can't find what you're looking for or aren't sure where to begin, please contact us and we'll point you in the right direction.

Beyondblue

Visit beyondblue.org.au

Lifeline

Visit lifeline.org.au

Headspace

Visit headspace.org.au

Orygen Youth Health

Visit orygen.org.au or oyh.org.au

Kids Helpline

Visit kidshelpline.com.au

MensLine Australia

Visit mensline.org.au

Eating Disorders Victoria

Visit eatingdisorders.org.au

Anxiety Disorders Association of Victoria

Visit adavic.org.au

Relationships Australia

Visit relationships.org.au

Outer East Melbourne Adult Mental Health Services

Visit health.vic.gov.au/mentalhealthservices/adult

East Melbourne Child and Adolescent Mental Health Services

Visit health.vic.gov.au/mentalhealthservices/child

PANDA (Perinatal Anxiety & Depression Australia)

Visit panda.org.au

EDVOS (Family Violence Service for Women and Children)

Visit edvos.org.au

DVRCV (Domestic Violence Resource Centre Victoria)

Visit dvrcv.org.au